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Welcome to the Game Day section of the PLPA web site. Game Day is a segment that features players and how they prepare for games including what they do during the day of a game as a chronology. This segment will feature Brian Beisel of the Albany Attack. Brian Beisel's Game Day9:45 a.m. Wake up grab a coffee (or two) and a muffin or bagel. 10:00 a.m. Get on the bus for the morning shootaround. 11:00 a.m. Stretch, light up Jake, go over game strategy. 1:00 p.m. Pre-game meal at IHOP. 1:30 p.m. Sleep 5:00 p.m. Wake up get dressed for the game. 5:10 p.m. Large coffee at starbucks. 5:15 p.m. Bus leaves for the game 6:30 p.m. Light warmup...stretch, take a few shots 7:00 p.m. Second light warmup...stretch take a few shots. 7:10 p.m. Go see Albert (athletic therapist) ...stretch. 7:30 p.m. Begin this weeks battle. |